Private 1:1 Coaching (Regulation + Confidence)

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 For highly sensitive humans who are done white knuckling it. This is grounded, practical support that changes how you feel day to day.

You’ll leave with tools you can actually use in the moment, plus a plan you can stick to.

We’ll work on:

• calming overwhelm and anxiety patterns

• rebuilding presence and self trust

• steady confidence for life, business, and performance

• nervous system safety in your body (so you feel more stable, more often)

• boundaries, consistency, and sustainable routines (no burnout)

Support that meets you where you are, and helps you build from there.

Apply for 1:1 and tell me what you’re navigating right now.